Ambient Slow Flow with Jonathan Bousquet
Sunday November 3 • 6:00 PM
Motivate Movement • 6 Chestnut Street Amesbury, MA 01913

Join husband & wife duo for an evening of mindful movement to ambient electronic music performed by Jonathan Bousquet. This 75-minute practice will begin with a slow vinyasa flow followed by longer held restorative postures before a deep savasana. As we move through the practice, Jonathan will be creating soothing ambient electronic tones that will enhance your practice with healing frequencies. Learn more about Jonathan at soundslikejonathan.com

Workshops & Events

Sweet Paws Puppy Yoga at BareWolf Brewing
*check back for upcoming dates!
Barewolf Brewing • 12 Oakland St, Amesbury, MA 01913

Bring your mat and meet us at BareWolf Brewing for Puppy Yoga followed by some social time with the pups and the folks at Sweet Paws Rescue. Get ready for Puppy Yoga – the only workout where downward dog meets actual dogs! Unleash your inner yogi while dodging paws and mastering the art of "pup-asana." Our classes guarantee laughs, licks, and a pawsitively good time. It's the furriest fitness experience in town – because who needs a yoga mat when you have a doggy partner in crime? Join us and embrace the fluffier side of yoga! Class fee covers your donation to Sweet Paws Rescue and your first beer.
*all dogs are adoptable • visit sweetpawsrescue.org to fill out your application prior to the event!

Retreats

Portugal with Motivate - October 2024 (SOLD OUT)
Experience a rejuvenating wellness retreat in Algarve, Portugal. With its protected mountains and stunning coastline, this region offers 125 miles of picture-perfect views. Relax in the mild climate and sample the region's world-renowned cuisine, including six Michelin Star restaurants. Take part in daily wellness activities while exploring the many hiking trails that overlook the 300-foot-high cliffs above the Mediterranean Sea. This single hotel stay provides the perfect combination of cultural immersion, relaxation, and wellness

Mexico with Motivate - March 2025 *SOLD OUT - WAITLIST OPEN
Mindful in Mexico is a retreat designed with relaxation and renewal first. If you want to just be present in this gorgeous place, this is for you. If you want to take it up a notch, opportunities for movement (barre, yoga, CBG...classes will change daily) will be built into each day. Amazing whole food-based meals enjoyed within a gorgeous setting on the Caribbean.  This is your retreat...take as much or as little from the itinerary as you want.

Iceland - November 2024 (SOLD OUT)
Your favorite instructor duo, Tayla David & Megan Bousquet, is so excited about this new & exciting offering! You’ll have an opportunity to travel with us to Iceland to see the northern lights and make amazing memories with us and other like-minded people within this stunning country!